• Physical Education Department

     

     

    Full Staff Directory

     

    PE Courses

    PE 9

    The 9th grade Physical Education course is designed to introduce students to a variety of activities that will build a foundation for making appropriate choices for physical well-being and fitness. Students also will fulfill the health requirement for graduation.
    Units: 10
    Grade Level(s): 9
    Preferred Previous Course of Study: n/a
    UC/CSU Approved? - No

     

    PE Weight Training

    In Weight Training, students will learn the fundamentals of weight training with emphasis on body development and maintenance as well as safety factors involved in strength conditioning. This course may and is most often repeated for two semesters.

    Units: 5

    Grade Level(s): 10,11,12

    Preferred Previous Course of Study: n/a
    UC/CSU Approved? - No



    PE Yoga, Pilates and Fitness Training

    This course provides an exercise experience using a non-competitive approach. The primary physical activities involve experiences in yoga, Pilates and other whole-life fitness programming. Students will establish a set of personal fitness goals. One course goal is to harmonize the body, mind, and spirit through a combination of physical movement, yoga postures, breathing and biofeedback techniques.
    Units: 5
    Grade Level(s):  10,11, 12
    Preferred Previous Course of Study: n/a
    UC/CSU Approved? - No